Rogn
Packaged product Sonstige Lebensmittel Rema 1000
Rogn contains 111 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 222 kcal.
Roughly 59 % of its calories come from protein, with 30 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 11 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Fat3,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rema 1000
- Barcode
- 5705830011862
- Label serving
- 200.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sriracha Cock brand | 111 | 1,5 g | 24 g | 0,7 g |
| Escalopes de poulet extra fines Auchan | 111 | 23 g | 0,5 g | 2,1 g |
| Helado de coco con coco rallado Carte d'Or | 111 | 1,3 g | 15 g | 4,9 g |
| Surimi sticks Coraya | 111 | 8,4 g | 8,9 g | 4,4 g |
| Filet extra tendre poulet Douce France | 111 | 21 g | 1 g | 2,4 g |
| Filets de poulet Auchan | 111 | 23 g | 0,5 g | 2,1 g |
| Manchons de canard aux haricots lingots La Belle Chaurienne | 111 | 8,8 g | 7,2 g | 4,6 g |
| Haricots Blanc Mijoté BIOj'm | 111 | 6,2 g | 17,7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rogn?
100 g of Rogn has 111 kcal. Serving, 200.0 g (200 g): about 222 kcal.
Is Rogn high in protein?
Rogn contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 32 g in Serving, 200.0 g (200 g). About 59 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Rogn?
Rogn has 3,1 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rogn?
Rogn contains 3,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5705830011862. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.