Roe
Packaged product Sonstige Lebensmittel Amanda
Roe contains 99 kcal per 100 g. A Serving, 0.7 g., 100 g (100 g) provides about 99 kcal.
Roughly 48 % of its calories come from protein, with 44 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,6 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 7 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,6 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat4,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium433 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amanda
- Barcode
- 5705550600209
- Label serving
- 0.7 g. (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili con carne Leclerc | 99 | 11 g | 9,6 g | 1,4 g |
| Röktskinka coop | 99 | 19 g | 0,5 g | 2,3 g |
| Blanc de poulet fumé Qualité et prix | 99 | 21 g | 1,1 g | 0,9 g |
| Pollo Lidl | 99 | 23 g | 0 g | 0,8 g |
| Poulet Le gaulois | 99 | 21 g | 0,9 g | 1,3 g |
| Haricots blancs Bonduelle | 99 | 1,3 g | 16 g | 0,2 g |
| Brassé au lait de chèvre , mûres et framboises Soignon | 99 | 3,4 g | 12 g | 4,1 g |
| Yopa Yoplait | 99 | 7,4 g | 11,7 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roe?
100 g of Roe has 99 kcal. Serving, 0.7 g., 100 g (100 g): about 99 kcal.
Is Roe high in protein?
Roe contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 0.7 g., 100 g (100 g). About 48 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Roe?
Roe has 1,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roe?
Roe contains 4,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Roe?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5705550600209. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.