Röd stenbitsrom
Packaged product Milch und Eier Coop
Röd stenbitsrom contains 85 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 48 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 254 kcal per 100 g across 79 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.920 mg | 83 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 2 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for Milch und Eier (median 21,4 g)
- Fat4,5 gin the lowest quarter of Milch und Eier (median 16 g)
- Saturated fat1 gin the lowest quarter of Milch und Eier (median 2,8 g)
- Sodium1.920 mgabove the median for Milch und Eier (median 1.500 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Saltad stenbitsrom* (Cyclopterus lumpus) 87%, vatten, rapsolja, färgämne (E 160a, E 101, E 120), sherry, konserveringsmedel (E 211, E 202), stabiliseringsmedel (E 415), lökpulver, surhetsreglerandemedel (E330). *FÅNGSTOMRADE: Havet kring Island och Nordvästatlanten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)Zwiebeln
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Röd stenbitsrom?
100 g of Röd stenbitsrom has 85 kcal.
Is Röd stenbitsrom high in protein?
Röd stenbitsrom contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Röd stenbitsrom?
Röd stenbitsrom has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Röd stenbitsrom?
Röd stenbitsrom contains 4,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Röd stenbitsrom?
100 g contains 1.920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156573537. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.