Rocky Caramel
Packaged product Sonstige Lebensmittel Fox’s
Rocky Caramel contains 490 kcal per 100 g. A Serving, 19.5 g (19,5 g) provides about 95 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 185 mg | 8 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars42 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat22 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat12 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium185 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fox’s
- Barcode
- 5010049000096
- Label serving
- 19.5 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Oreo Golden Mondelez | 490 | 4,9 g | 74,5 g | 18,6 g |
| Biscotello Papadopoulos | 490 | 5,6 g | 68 g | 21 g |
| Stage 3 Bubs | 490 | 25,4 g | 39,8 g | 25,4 g |
| Pocky Double Rich Matcha Pocky | 490 | 8,2 g | 69,4 g | 20,4 g |
| Sesame Flavored Thin Oreo Oreo | 490 | 6,1 g | 69,4 g | 22,4 g |
| Picola Sakura Matcha Flavor 10p Picola | 490 | 4,1 g | 73,5 g | 16,3 g |
| Salchichón ibérico pura estirpe | 490 | 25,7 g | 2,5 g | 42 g |
| Salchichón Vela Ibérico Bellota Monte Honfría | 490 | 25,7 g | 2,5 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky Caramel?
100 g of Rocky Caramel has 490 kcal. Serving, 19.5 g (19,5 g): about 95 kcal.
How much protein is in Rocky Caramel?
Rocky Caramel contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in Serving, 19.5 g (19,5 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Rocky Caramel?
Rocky Caramel has 67 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky Caramel?
Rocky Caramel contains 22 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Rocky Caramel?
100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010049000096. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.