Roc avellanas

Packaged product Sonstige Lebensmittel Suchard

Roc avellanas contains 569 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 31 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roc avellanas by Suchard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
569kcal per 100 g
7,3 gprotein
43 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 569 kcal
Total fat L 39 g 50 %
Saturated fat L 16 g 80 %
Sodium not reported
Total carbohydrates L 43 g 16 %
Dietary fiber L 7,8 g 28 %
Total sugars L 40 g
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 31 %Fat: 64 %569kcal / 100 g
  • Protein 5 %
  • Carbohydrates 31 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber7,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars40 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat39 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat16 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Suchard
Barcode
0001001016673
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roc avellanas?

100 g of Roc avellanas has 569 kcal.

How much protein is in Roc avellanas?

Roc avellanas contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Roc avellanas?

Roc avellanas has 43 g of total carbohydrates per 100 g, including 7,8 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roc avellanas?

Roc avellanas contains 39 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0001001016673. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.