Roasted Chicken Protein Pot
Packaged product Geflügel Barakat
Roasted Chicken Protein Pot contains 186 kcal per 100 g. A Serving, 1 portion, 140 g (140 g) provides about 260 kcal.
Roughly 65 % of its calories come from fat, with 30 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 4 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for Geflügel (median 17,9 g)
- Fiber2,9 gin the top quarter of Geflügel (median 0,031 g)
- Fat14,3 gin the top quarter of Geflügel (median 4,4 g)
- Sodium314 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grace chicken Viennas sausages 200g Grace | 186 | 10,7 g | 2,5 g | 14,3 g |
| Chicken Breakfast Patties Amylu | 186 | 16,3 g | 5,8 g | 10,5 g |
| Boneless chicken thigh fillets Asda | 186 | 27 g | 0,5 g | 8,3 g |
| Gourmet Chicken Tempura Nuggets Freshly Foods | 186 | 15 g | 13,8 g | 7,9 g |
| Kiwi Classic Chicken Schnitzel Tony’s | 186 | 12,3 g | 15,1 g | 8,1 g |
| Chicken & Maple Breakfast Sausage Applegate Naturals | 186 | 15,3 g | 5,1 g | 11,9 g |
| Duchy Organic Free Range British Boneless Chicken Thigh Fillets Waitrose | 186 | 28,4 g | 0 g | 7,9 g |
| Original Rotisserie Chicken Brookshire’s | 186 | 15 g | 0,89 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chicken Protein Pot?
100 g of Roasted Chicken Protein Pot has 186 kcal. Serving, 1 portion, 140 g (140 g): about 260 kcal.
Is Roasted Chicken Protein Pot high in protein?
Roasted Chicken Protein Pot contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 21 g in Serving, 1 portion, 140 g (140 g). About 30 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Roasted Chicken Protein Pot?
Roasted Chicken Protein Pot has 2,1 g of total carbohydrates per 100 g, including 2,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chicken Protein Pot?
Roasted Chicken Protein Pot contains 14,3 g of fat per 100 g.
How much sodium is in Roasted Chicken Protein Pot?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6290361984406. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.