Roasted Almonds

Packaged product Sonstige Lebensmittel Oh Mega

Roasted Almonds contains 598 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 179 kcal.

Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Almonds by Oh Mega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
598kcal per 100 g
21 gprotein
10,1 gcarbohydrates
52,5 gfat
179kcal in Serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 598 kcal
Total fat L 52,5 g 67 %
Saturated fat L 4,1 g 20 %
Sodium not reported
Total carbohydrates L 10,1 g 4 %
Dietary fiber L 10,9 g 39 %
Total sugars L 4,9 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 7 %Fat: 79 %598kcal / 100 g
  • Protein 14 %
  • Carbohydrates 7 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber10,9 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars4,9 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat52,5 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat4,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oh Mega
Barcode
6009801544465
Label serving
30.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Almonds?

100 g of Roasted Almonds has 598 kcal. Serving, 30.0 g (30 g): about 179 kcal.

Is Roasted Almonds high in protein?

Roasted Almonds contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in Serving, 30.0 g (30 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Roasted Almonds?

Roasted Almonds has 10,1 g of total carbohydrates per 100 g, including 10,9 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Almonds?

Roasted Almonds contains 52,5 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Januar 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009801544465. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Januar 2024. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.