Roast Mini Fillets

Packaged product Sonstige Lebensmittel Marks & Spencers

Roast Mini Fillets contains 108 kcal per 100 g.

Roughly 69 % of its calories come from protein, with 18 % from fat and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g
18,4 gprotein
3,5 gcarbohydrates
2,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 590 mg 26 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 0,9 g 3 %
Total sugars L 2,7 g
Protein L 18,4 g 37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 13 %Fat: 18 %108kcal / 100 g
  • Protein 69 %
  • Carbohydrates 13 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,4 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0,9 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars2,7 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat2,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium590 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29530731
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast Mini Fillets?

100 g of Roast Mini Fillets has 108 kcal.

Is Roast Mini Fillets high in protein?

Roast Mini Fillets contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Roast Mini Fillets?

Roast Mini Fillets has 3,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Mini Fillets?

Roast Mini Fillets contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Roast Mini Fillets?

100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29530731. License: ODbL 1.0 (Open Food Facts). Source record dated 20. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.