Roast beef topside
Packaged product Fleisch Waitrose
Roast beef topside contains 141 kcal per 100 g.
Roughly 83 % of its calories come from protein, with 17 % from fat and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 29,2 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 0,8 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,2 gin the top quarter of Fleisch (median 17,6 g)
- Sugars0,3 gbelow the median for Fleisch (median 1 g)
- Fat2,6 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat1,1 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium280 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal20,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburguesa Manada | 141 | 19,7 g | 1,4 g | 6,3 g |
| Lean Stew Meat Walmart | 141 | 20,3 g | 0 g | 6,2 g |
| Seasoned Roast Beef Kirkland Signature | 141 | 22,9 g | 1,8 g | 6,2 g |
| Fredericks Corned Beef Meijer | 141 | 24,7 g | 1,8 g | 4,4 g |
| Asda beef Asda | 141 | 31 g | 1 g | 1,4 g |
| Beef Meatballs With Roast Chat Potatoes And Passata Livefit | 141 | 12,9 g | 9,8 g | 5,6 g |
| 93% Lean Ground Beef ALDI | 141 | 20,3 g | 0 g | 7,1 g |
| Sliced Grass-Fed Beef Sirloin Cuisine Solutions | 141 | 22,3 g | 1,2 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast beef topside?
100 g of Roast beef topside has 141 kcal.
Is Roast beef topside high in protein?
Roast beef topside contains 29,2 g of protein per 100 g (58 % of the 50 g Daily Value). About 83 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Roast beef topside?
Roast beef topside has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast beef topside?
Roast beef topside contains 2,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Roast beef topside?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169150436. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.