Roast Beef Dinner
Packaged product Fleisch Waitrose
Roast Beef Dinner contains 113 kcal per 100 g. A Serving, 1 pack, 390 g (390 g) provides about 441 kcal.
Roughly 42 % of its calories come from carbohydrates, with 32 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 161 mg | 7 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,2 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 42 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber1,3 gabove the median for Fleisch (median 0 g)
- Sugars2,2 gabove the median for Fleisch (median 1 g)
- Fat3,2 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,8 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium161 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hand Crumbed Ham Slices Denny | 113 | 20,7 g | 1,5 g | 2,7 g |
| Irish Beef Medallions Tesco | 113 | 21,6 g | 1,4 g | 2,3 g |
| Free range beef droewors nibbles Woolworths | 113 | 13,3 g | 1 g | 5,6 g |
| Lean Diced Pork Ashfields | 113 | 21,5 g | 0,7 g | 2,7 g |
| Hand Crumbed Ham Slices Denny & Sons | 113 | 20,7 g | 1,5 g | 2,7 g |
| Oven roasted beef brisket Mon Cuisine | 113 | 16,9 g | 4,2 g | 2,8 g |
| Oak smoked ham slices Tesco | 113 | 22 g | 1 g | 3 g |
| Diced irish stewed beef Dunnes Stores | 113 | 20 g | 1,4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef Dinner?
100 g of Roast Beef Dinner has 113 kcal. Serving, 1 pack, 390 g (390 g): about 441 kcal.
How much protein is in Roast Beef Dinner?
Roast Beef Dinner contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 34,3 g in Serving, 1 pack, 390 g (390 g). About 32 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Roast Beef Dinner?
Roast Beef Dinner has 11,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef Dinner?
Roast Beef Dinner contains 3,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Roast Beef Dinner?
100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169562857. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.