Riz cantonais Monoprix
Packaged product Mahlzeiten und Gerichte Monoprix
Riz cantonais Monoprix contains 161 kcal per 100 g. A Serving, 200 g (200 g) provides about 322 kcal.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for Mahlzeiten und Gerichte (median 5 g)
- Sugars2,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Fat5,6 gin the top quarter of Mahlzeiten und Gerichte (median 3,6 g)
- Saturated fat0,6 gbelow the median for Mahlzeiten und Gerichte (median 0,7 g)
- Sodium412 mgabove the median for Mahlzeiten und Gerichte (median 360 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350030185138
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Gebratener Reis
- Packaging
- Tray,vacuum-packed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati cuit 58% (riz, eau) - oignons 9,1% - petits pois 7% - carottes 6,7% - jambon cuit choix 5,1% (jambon de porc, eau, sel, sirop de glucose, arôme naturel, conservateurs : érythorbate de sodium et nitrite de sodium) - omelette 5,1% (_œuf_ entier, eau, huile de tournesol, extrait de curcuma, protéine de pois, fibre et amidon de pois, épaississant : gomme de xanthane, poivre blanc) - huile de colza - champignons noirs réhydratés 2% - arôme naturel - sel - extrait de poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZwiebelnRaps (Rübsenöl)SalzGlucosesirupEiSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz cantonais Cora | 161 | 4,7 g | 21 g | 6,2 g |
| Riz cantonais Belle France | 162 | 4,4 g | 20 g | 7,1 g |
| Riz cantonnais Vientiane | 162 | 7,3 g | 18 g | 6,8 g |
| Riz cantonais Le cantonnais | 164 | 5,8 g | 28 g | 2,9 g |
| Riz A la cantonaise Carrefour | 164 | 4,4 g | 29 g | 3 g |
| Riz Cantonnais 300g Le Cantonnais | 164 | 5,8 g | 28 g | 2,9 g |
| Riz cantonais CASINO SAVEURS D'AILLEURS | 158 | 5,1 g | 21 g | 5,7 g |
| Riz cantonnais LE CANTONNAIS barquette Le Cantonnais | 165 | 5,8 g | 28 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz cantonais Monoprix?
100 g of Riz cantonais Monoprix has 161 kcal. Serving, 200 g (200 g): about 322 kcal.
How much protein is in Riz cantonais Monoprix?
Riz cantonais Monoprix contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 9,4 g in Serving, 200 g (200 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 5 g).
How many carbs are in Riz cantonais Monoprix?
Riz cantonais Monoprix has 23 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz cantonais Monoprix?
Riz cantonais Monoprix contains 5,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Riz cantonais Monoprix?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030185138. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.