Riz au lait

Packaged product Süßigkeiten und Desserts Soummam

Riz au lait contains 101 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 101 kcal.

Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 125 kcal per 100 g across 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

101kcal per 100 g
2,2 gprotein
17,5 gcarbohydrates
2,5 gfat
101kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,7 g 8 %
Sodium L 0 mg 0 %
Total carbohydrates L 17,5 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 11,7 g
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 69 %Fat: 22 %101kcal / 100 g
  • Protein 9 %
  • Carbohydrates 69 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,2 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,23 g)
  • Sugars11,7 gbelow the median for Süßigkeiten und Desserts (median 12 g)
  • Fat2,5 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
  • Saturated fat1,7 gbelow the median for Süßigkeiten und Desserts (median 1,9 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 48,8 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Soummam
Barcode
11652885
Label serving
100.0 g
Category
Reispuddings
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz au lait?

100 g of Riz au lait has 101 kcal. Serving, 100.0 g (100 g): about 101 kcal.

How much protein is in Riz au lait?

Riz au lait contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in Serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,2 g).

How many carbs are in Riz au lait?

Riz au lait has 17,5 g of total carbohydrates per 100 g, including 0 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz au lait?

Riz au lait contains 2,5 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Riz au lait?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 11652885. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Februar 2022. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.