Riz au lait
Packaged product Sonstige Lebensmittel Beillevaire
Riz au lait contains 110 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 138 kcal.
Roughly 58 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat3,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beillevaire
- Barcode
- 0484050084843
- Label serving
- 125.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filet de dinde cuit Carrefour | 110 | 24 g | 1,4 g | 0,8 g |
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| Hinterschinken Migros | 110 | 20 g | 1 g | 3 g |
| Whey Gnc | 110 | 24 g | 2 g | 1 g |
| Pollo a fette Fileni | 110 | 24 g | 0,5 g | 1,6 g |
| Quark Creme vanille 1/4 fett Migros | 110 | 6,8 g | 12,1 g | 3,8 g |
| Yaourt a la grecque Pâturage | 110 | 2,9 g | 3,5 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz au lait?
100 g of Riz au lait has 110 kcal. Serving, 125.0 g (125 g): about 138 kcal.
How much protein is in Riz au lait?
Riz au lait contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,9 g in Serving, 125.0 g (125 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Riz au lait?
Riz au lait has 16 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz au lait?
Riz au lait contains 3,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0484050084843. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.