Rissóis de carne
Packaged product Sonstige Lebensmittel Mmm!
Rissóis de carne contains 210 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 170 kcal per 100 g across 1.339 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 60 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Sonstige Lebensmittel (median 5,8 g)
- Fiber2,2 gabove the median for Sonstige Lebensmittel (median 1,6 g)
- Sugars6,9 gin the top quarter of Sonstige Lebensmittel (median 2,2 g)
- Fat5,9 gabove the median for Sonstige Lebensmittel (median 5,6 g)
- Saturated fat1,4 gabove the median for Sonstige Lebensmittel (median 1,3 g)
- Sodium560 mgin the top quarter of Sonstige Lebensmittel (median 303 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mmm!
- Barcode
- 5601002109521
- Quantity
- 360 g
- Category
- Gefrorene Lebensmittel
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Massa e cobertura (60%): água, farinha de trigo (glúten), óleo de girassol, pão ralado [farinha de trigo (glúten), água, sal e levedura], sal e banho de panagem. Recheio (40%): Carne de bovino (Carnalentejana - DOP) (42%*), água, cebola, azeite, farinha de trigo (glúten), condimento [amido de milho, pão ralado (contém glúten), gordura de palma, especiarias e extratos de especiarias, proteína de soja texturizada, amido modificado (E 1422), sal, intensificador de sabor (E 621), proteínas do leite, fibras vegetais, aromas e corante (E 150a)], sal, pimenta e noz-moscada. *Percentagem expressa sobre o recheio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzZwiebelnOlivenölHefe
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rissóis de carne?
100 g of Rissóis de carne has 210 kcal.
How much protein is in Rissóis de carne?
Rissóis de carne contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 5,8 g).
How many carbs are in Rissóis de carne?
Rissóis de carne has 31 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rissóis de carne?
Rissóis de carne contains 5,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Rissóis de carne?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601002109521. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.