Risotto safran
Packaged product Sonstige Lebensmittel Coop
Risotto safran contains 166 kcal per 100 g. A Serving, 350.0 g (350 g) provides about 581 kcal.
Roughly 54 % of its calories come from fat, with 39 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 39 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars0,9 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat10 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 00204903
- Quantity
- 19g
- Label serving
- 350.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciuto crudo light Lidl | 166 | 30 g | 0,5 g | 5 g |
| Rib Lap Jumbo | 166 | 20,1 g | 0 g | 9,5 g |
| Knusper Kroketten Ökoland | 166 | 2 g | 22 g | 7 g |
| 4 chocolat liegeois Grand Jury | 166 | 1,8 g | 23 g | 7,6 g |
| Lean & Tasy Black Purding Lidl Oakpark | 166 | 14 g | 17,9 g | 4,4 g |
| Régal Framboises Provenance Nature | 166 | 0,9 g | 45 g | 0,3 g |
| Brochettes de Poulet Kebab reconstituée Migros | 166 | 18 g | 1 g | 10 g |
| Poulet Toque chef | 166 | 22 g | 0,7 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto safran?
100 g of Risotto safran has 166 kcal. Serving, 350.0 g (350 g): about 581 kcal.
How much protein is in Risotto safran?
Risotto safran contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 10,5 g in Serving, 350.0 g (350 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Risotto safran?
Risotto safran has 16 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto safran?
Risotto safran contains 10 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00204903. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Source description: "Risotto safran". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.