Risotto ai carciofi

Packaged product Mahlzeiten und Gerichte Riso Molas

Risotto ai carciofi contains 348 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Risotto ai carciofi by Riso Molas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
7,9 gprotein
77,4 gcarbohydrates
0,75 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0,75 g 1 %
Saturated fat L 0,11 g 0,6 %
Sodium L 116 mg 5 %
Total carbohydrates L 77,4 g 28 %
Dietary fiber not reported
Total sugars L 0,32 g
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 89 %Fat: 2 %348kcal / 100 g
  • Protein 9 %
  • Carbohydrates 89 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
  • Sugars0,32 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat0,75 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0,11 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium116 mgin the lowest quarter of Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Riso Molas
Barcode
8032749123032
Category
risotto-ai-carciofi
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Risotto ai carciofi Sapori Nostrani 348 6,8 g 76,8 g 0,7 g
Risotto ai carciofi Sapori Nostrani 346 6,8 g 76,8 g 0,7 g
Risotto ai carciofi Cascina Belvedere 378 7,3 g 84 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Risotto ai carciofi?

100 g of Risotto ai carciofi has 348 kcal.

How much protein is in Risotto ai carciofi?

Risotto ai carciofi contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).

How many carbs are in Risotto ai carciofi?

Risotto ai carciofi has 77,4 g of total carbohydrates per 100 g, including 0,32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risotto ai carciofi?

Risotto ai carciofi contains 0,75 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).

How much sodium is in Risotto ai carciofi?

100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8032749123032. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.