Riso Paraboiled

Packaged product Fette und Öle De Cecco

Riso Paraboiled contains 357 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 0,8 % from fat (estimated with general energy factors).

That is close to the median for Fette und Öle on FoodFactly (352 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riso Paraboiled by De Cecco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
7,4 gprotein
81 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0 g 0 %
Sodium L 80 mg 3 %
Total carbohydrates L 81 g 29 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 91 %Fat: 0,8 %357kcal / 100 g
  • Protein 8 %
  • Carbohydrates 91 %
  • Fat 0,8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,5 gin the lowest quarter of Fette und Öle (median 1,5 g)
  • Sugars0,3 gin the lowest quarter of Fette und Öle (median 0,4 g)
  • Fat0,3 gin the lowest quarter of Fette und Öle (median 0,9 g)
  • Saturated fat0 gin the lowest quarter of Fette und Öle (median 0,2 g)
  • Sodium80 mgin the top quarter of Fette und Öle (median 4 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
De Cecco
Barcode
8001250008558
Quantity
1 Kg
Category
Parboiled-Reis
Nutri-Score
B as computed by Open Food Facts

Ingredients

RISO / RICE / RIZ / REIS / RIJST / ARROZ / ARROZ / RIS / RIS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Reis

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Gallo Il Mio Risottino Zucchine E Spinaci GR 175 Gallo 358 7,3 g 79,5 g 0,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riso Paraboiled?

100 g of Riso Paraboiled has 357 kcal.

How much protein is in Riso Paraboiled?

Riso Paraboiled contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein.

How many carbs are in Riso Paraboiled?

Riso Paraboiled has 81 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riso Paraboiled?

Riso Paraboiled contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Riso Paraboiled?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001250008558. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.