Riso
Packaged product Mahlzeiten und Gerichte Chef a casa
Riso contains 229 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 39 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 337 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 39 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Mahlzeiten und Gerichte (median 6,9 g)
- Sugars0,7 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
- Fat13 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Saturated fat7,7 gin the top quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium288 mgbelow the median for Mahlzeiten und Gerichte (median 360 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef a casa
- Barcode
- 8013554111346
- Quantity
- 250 g
- Category
- Risottos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Risotto au speck et au safran l'Italie Des Saveurs | 232 | 5,6 g | 22 g | 13,2 g |
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| Risotto con radicchio, speck e scamorza affumicata Picard | 224 | 6,1 g | 20 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso?
100 g of Riso has 229 kcal.
How much protein is in Riso?
Riso contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,9 g).
How many carbs are in Riso?
Riso has 22 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso?
Riso contains 13 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Riso?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013554111346. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.