riso blond
Packaged product Fette und Öle Gallo
Riso blond contains 349 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78,1 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of Fette und Öle (median 7,4 g)
- Sugars0,6 gin the top quarter of Fette und Öle (median 0,4 g)
- Fat0,8 gbelow the median for Fette und Öle (median 0,9 g)
- Saturated fat0,3 gabove the median for Fette und Öle (median 0,2 g)
- Sodium0 mgin the lowest quarter of Fette und Öle (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gallo
- Barcode
- 8001420003697
- Quantity
- 1 kg
- Category
- Parboiled-Reis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso Gallo Gallo | 349 | 6,9 g | 78,1 g | 0,8 g |
| Arroz sueltisssimo La Fallera | 349 | 6,9 g | 75 g | 1,8 g |
| riso ribe parboiled Consilia | 349 | 6 g | 78 g | 1 g |
| Denner Riz Paraboiled Denner | 349 | 8 g | 78 g | 0,5 g |
| Arroz vaporizado Alipende | 349 | 7,2 g | 77,1 g | 0,8 g |
| Riz Long Grain Belle France | 349 | 6,9 g | 78,2 g | 0,6 g |
| Riso integrale parboiled Consilia | 349 | 7 g | 72 g | 2,7 g |
| Whole grain brown rice Worldwide foods | 349 | 8,3 g | 71 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in riso blond?
100 g of riso blond has 349 kcal.
How much protein is in riso blond?
Riso blond contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 7,4 g).
How many carbs are in riso blond?
Riso blond has 78,1 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in riso blond?
Riso blond contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in riso blond?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001420003697. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.