Ripe Plantain Chips, Ripe
Ripe Plantain Chips, Ripe contains 500 kcal per 100 g. A typical serving of 34 Chips (32 g) provides about 160 kcal.
Roughly 67 % of its calories come from fat, with 30 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (533 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 15,6 g | 78 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 28,1 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,5 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 30 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of Snacks (median 3,6 g)
- Sugars12,5 gin the top quarter of Snacks (median 3,6 g)
- Fat28,1 gbelow the median for Snacks (median 28,6 g)
- Saturated fat15,6 gin the top quarter of Snacks (median 3,6 g)
- Sodium47 mgin the lowest quarter of Snacks (median 607 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 28,1 g | 28,1 g |
| Fat | 28,1 g | 28,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 12,5 g | 12,5 g |
| Sodium | 46,9 mg | 47 mg |
Product details
- Brand
- CONGO
- Barcode
- 0809555931216
- Label serving
- 34 Chips
- Category
- chips-pretzels-snacks
Ingredients
SELECTED PLANTAINS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING COTTONSEED, CORN, PALM, CANOLA, SOYBEAN AND/OR SUNFLOWER), AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ripe Plantain Chips, Ripe?
100 g of Ripe Plantain Chips, Ripe has 500 kcal. 34 Chips (32 g): about 160 kcal.
How much protein is in Ripe Plantain Chips, Ripe?
Ripe Plantain Chips, Ripe contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 34 Chips (32 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Ripe Plantain Chips, Ripe?
Ripe Plantain Chips, Ripe has 28,1 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars.
How much fat is in Ripe Plantain Chips, Ripe?
Ripe Plantain Chips, Ripe contains 28,1 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).
How much sodium is in Ripe Plantain Chips, Ripe?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0809555931216. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2386296. License: CC0 1.0 (U.S. public domain). Source record dated 5. Dezember 2020. Imported 6. November 2026.
Last updated: . Source description: "RIPE PLANTAIN CHIPS, RIPE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.