Ringo
Packaged product Süßigkeiten und Desserts Ringo
Ringo contains 494 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 29 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for Süßigkeiten und Desserts (median 4,8 g)
- Fiber3 gabove the median for Süßigkeiten und Desserts (median 2,5 g)
- Sugars29 gin the lowest quarter of Süßigkeiten und Desserts (median 35 g)
- Fat22 gabove the median for Süßigkeiten und Desserts (median 20,6 g)
- Saturated fat4,5 gin the lowest quarter of Süßigkeiten und Desserts (median 7,9 g)
- Sodium160 mgin the lowest quarter of Süßigkeiten und Desserts (median 272 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ringo
- Barcode
- 8013355999501
- Quantity
- 165g
- Category
- Gefüllte Kekse
- Packaging
- Plastic,Paper,it:cartoncino-ondulato
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
biscuit (75%): wheat flour, non-hydrogenated palm vegetable fat, sugar, wheat starch, lean cocoa, glucose syrup, whey powder, salt, baking powders (sodium acid carbonate, ammonium acid carbonate), vanillin flavouring, filling (25%): non-hydrogenated vegetable fat and oils (palm, rapeseed), sugar, dextrose, whey powder, wheat starch, vanillin flavour 0.1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupSalzRaps (Rübsenöl)WeizenmehlPalmöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits Fourrés Cacao Eco+ | 494 | 6,6 g | 64 g | 23 g |
| Biscuits Fourrés au Citron bio Bjorg | 494 | 7,5 g | 69 g | 20 g |
| Fourres citron Bjorg | 494 | 7,5 g | 69 g | 20 g |
| Principe Maxi Choc Mondelez Schweiz GmbH | 494 | 5,5 g | 66 g | 22 g |
| Nuts 'n Cookies Biscoteria | 494 | 6,9 g | 63,1 g | 23,3 g |
| Mini BN Goût Chocolat (lot de 3) BN | 494 | 6,1 g | 67,5 g | 21,6 g |
| Cookies Nocilla Idilia Foods S.L. | 495 | 6,5 g | 62 g | 24 g |
| evo choc sondey | 495 | 6,5 g | 64 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ringo?
100 g of Ringo has 494 kcal.
How much protein is in Ringo?
Ringo contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,8 g).
How many carbs are in Ringo?
Ringo has 67 g of total carbohydrates per 100 g, including 3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ringo?
Ringo contains 22 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Ringo?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013355999501. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.