Ringo
Packaged product Sonstige Lebensmittel Ringo
Ringo contains 495 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars29 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat22 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium160 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ringo
- Barcode
- 8013355500189
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nougat aux amandes Sperlari | 495 | 8,3 g | 58 g | 25 g |
| Coeur fondant Noisette Marque reperes | 495 | 6,5 g | 64 g | 23 g |
| Grills Lay’s | 495 | 6,8 g | 62 g | 24 g |
| Chocolat au Lait -Amandes entiere- Noisettes entieres- Raisins La Fabrique des Pyrénées | 495 | 9,8 g | 34 g | 35 g |
| Choco Sesamini Rapunzel | 495 | 8,9 g | 47 g | 29 g |
| Coulis de caramel de belle ile en mer La Bien Nommée | 495 | 0,5 g | 52 g | 31 g |
| Meringues aux zeste de citron Biscuiterie de Quineville | 495 | 6,7 g | 60 g | 24 g |
| Twix Twix | 495 | 4,5 g | 65 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ringo?
100 g of Ringo has 495 kcal.
How much protein is in Ringo?
Ringo contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Ringo?
Ringo has 67,2 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ringo?
Ringo contains 22 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Ringo?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013355500189. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.