Rillettes
Rillettes contains 464 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 12 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 395 kcal per 100 g across 122 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 0,4 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of Fleisch (median 15 g)
- Fiber0,9 gabove the median for Fleisch (median 0,17 g)
- Fat45 gin the top quarter of Fleisch (median 37 g)
- Saturated fat19 gin the top quarter of Fleisch (median 14 g)
- Sodium440 mgin the lowest quarter of Fleisch (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256226398293
- Quantity
- 3 boîtes de 1/10, 234 g
- Category
- Pork rillettes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parure de porc (Origine : France), viande de porc (Origine : France), gras de porc (Origine : France), sel, poivre Certains de ces ingrédients ne proviennent pas de France. Traces éventuelles de céréales contenant du gluten, oeuf, lait, céleri et moutarde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes U | 464 | 14,1 g | 0,3 g | 44,9 g |
| Rillettes pur porc Grand Jury | 467 | 14 g | 0,3 g | 45,5 g |
| Rillette pur porc La Belle Chaurienne | 469 | 16,3 g | 0,1 g | 44,8 g |
| Rillettes pur porc au cidre fermier Kerloïc | 459 | 15,4 g | 0,6 g | 44,1 g |
| Les rillettes du Haut-Bois Cochonnailles du Haut-Bois | 458 | 19 g | 1 g | 42 g |
| Rillettes de Savoie pur porc Aux Salaisons Savoyardes | 472 | 15 g | 1,6 g | 45 g |
| Rillettes de cochon bio LE MARZAN | 456 | 19 g | 0,5 g | 42 g |
| Rillettes pur porc Cora | 473 | 16,9 g | 0 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes?
100 g of Rillettes has 464 kcal.
Is Rillettes high in protein?
Rillettes contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 15 g).
How many carbs are in Rillettes?
Rillettes has 0,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes?
Rillettes contains 45 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Rillettes?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256226398293. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.