Rıder
Packaged product Snacks Riders
Rıder contains 400 kcal per 100 g. A Serving, 40 g (40 g) provides about 160 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 26,3 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for Snacks (median 7,3 g)
- Fiber3,5 gbelow the median for Snacks (median 4 g)
- Sugars26,3 gin the top quarter of Snacks (median 4,9 g)
- Fat16,2 gbelow the median for Snacks (median 20,8 g)
- Saturated fat3,1 gbelow the median for Snacks (median 3,6 g)
- Sodium130 mgin the lowest quarter of Snacks (median 414 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riders
- Barcode
- 8682835301419
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Hot n' Spicy American Garden | 400 | 5,3 g | 29,3 g | 27,5 g |
| Protein Bar White Choco Cinnamon Rocka | 400 | 23 g | 34 g | 22 g |
| Protein Pretzels Sea Salt Crisp Power | 400 | 56 g | 32 g | 12 g |
| Protein popped chips GymBeam | 400 | 21 g | 60 g | 8,5 g |
| Zemitha protein bar Ipiros | 400 | 13,8 g | 50 g | 16,4 g |
| Snack de legumes sabor queijo Good soy | 400 | 10 g | 72 g | 8,8 g |
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| Chili Lime Flavour Protein Chips Muscle Cheff | 400 | 33,3 g | 43,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rıder?
100 g of Rıder has 400 kcal. Serving, 40 g (40 g): about 160 kcal.
How much protein is in Rıder?
Rıder contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,4 g in Serving, 40 g (40 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).
How many carbs are in Rıder?
Rıder has 59,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rıder?
Rıder contains 16,2 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Rıder?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8682835301419. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.