Ricotta
Packaged product Sonstige Lebensmittel Spinneys
Ricotta contains 143 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 72 kcal.
Roughly 69 % of its calories come from fat, with 24 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 7 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fat11 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat7,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys
- Barcode
- 29569434
- Label serving
- 50.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chili con carne 24h meal | 143 | 7,8 g | 14,5 g | 5,9 g |
| Kartoffelwürfel Lutosa | 143 | 2,4 g | 23 g | 4 g |
| Dukkah Almomds Cecilias Farms | 143 | 6,9 g | 2 g | 10,9 g |
| Nouilles royales Cora | 143 | 7,4 g | 13,5 g | 6,6 g |
| Marinatas Elaborados | 143 | 16,5 g | 0,5 g | 8,6 g |
| Gnocchi à la courge Michelis (grand frais) | 143 | 4,8 g | 27 g | 1,1 g |
| Boneless Skinless Thighs Trader Joes | 143 | 19,6 g | 0 g | 7,1 g |
| Grass Fed Sirlion Sous Vide Cuisine Solutions | 143 | 22,6 g | 1,2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 143 kcal. Serving, 50.0 g (50 g): about 72 kcal.
How much protein is in Ricotta?
Ricotta contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,3 g in Serving, 50.0 g (50 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Ricotta?
Ricotta has 2,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 11 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29569434. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.