ricotta
Packaged product Sonstige Lebensmittel quercetta
Ricotta contains 147 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 24 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 216 kcal per 100 g across 1.213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 10 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for Sonstige Lebensmittel (median 5,3 g)
- Sugars3,5 gabove the median for Sonstige Lebensmittel (median 3,1 g)
- Fat10,9 gbelow the median for Sonstige Lebensmittel (median 14,3 g)
- Saturated fat6,8 gbelow the median for Sonstige Lebensmittel (median 8,9 g)
- Sodium40 mgin the lowest quarter of Sonstige Lebensmittel (median 88 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- quercetta
- Barcode
- 8032958164239
- Category
- Molkerei
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nirvana + Bridelice | 148 | 3 g | 7 g | 12 g |
| Panna cotta Fusero | 148 | 1,7 g | 21 g | 6,2 g |
| Adoro light ADORO | 148 | 9,2 g | 3,2 g | 11 g |
| Ricotta Querceta | 146 | 8,8 g | 3,5 g | 10,9 g |
| Panna cotta al gianduia Latte Reggiano | 146 | 2,7 g | 17 g | 7,5 g |
| Panna cotta cacao Fusero | 146 | 2,3 g | 15 g | 8,7 g |
| Lait concentré non sucré Bonnet Rouge 160g Bonnet Rouge | 146 | 6,9 g | 10,3 g | 8,5 g |
| Ricotta biologica Auchan Auchan | 145 | 9,4 g | 3,7 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ricotta?
100 g of ricotta has 147 kcal.
How much protein is in ricotta?
Ricotta contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 5,3 g).
How many carbs are in ricotta?
Ricotta has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ricotta?
Ricotta contains 10,9 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in ricotta?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032958164239. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.