Ricotta Cheese
Packaged product Milch und Eier Wegmans
Ricotta Cheese contains 145 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 26 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 96,8 mg | 4 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,8 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 17 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for Milch und Eier (median 8 g)
- Fiber1,6 gabove the median for Milch und Eier (median 0,59 g)
- Sugars4,8 gabove the median for Milch und Eier (median 3,8 g)
- Fat9,7 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat5,6 gabove the median for Milch und Eier (median 4,3 g)
- Sodium96,8 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890941720
- Quantity
- 32 oz
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Part skim ricotta cheese Wegmans | 145 | 9,7 g | 6,5 g | 9,7 g |
| Low Fat Veggie Links Loma Linda | 145 | 16,1 g | 9,7 g | 4,8 g |
| Egg Protein Cup Verde | 145 | 10,5 g | 2,4 g | 9,7 g |
| Ricotta Cheese Tops | 145 | 9,7 g | 6,5 g | 9,7 g |
| Quail Eggs Springcreek | 145 | 12,9 g | 0 g | 9,7 g |
| Ricotta Cheese Friendly Farms | 145 | 9,7 g | 3,2 g | 9,7 g |
| Blueberry Twist Yogurt Gippsland | 145 | 5,8 g | 17,4 g | 5,7 g |
| Blueberry Twist Yogurt GIPPSLAND DAIRY | 145 | 5,8 g | 17,4 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta Cheese?
100 g of Ricotta Cheese has 145 kcal.
How much protein is in Ricotta Cheese?
Ricotta Cheese contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Ricotta Cheese?
Ricotta Cheese has 6,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta Cheese?
Ricotta Cheese contains 9,7 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Ricotta Cheese?
100 g contains 96,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890941720. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.