Rice quinoa

Packaged product Süßigkeiten und Desserts Lima

Rice quinoa contains 389 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice quinoa by Lima, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
8,2 gprotein
80 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0,6 g 3 %
Sodium L 112 mg 5 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0,9 g
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 84 %Fat: 8 %389kcal / 100 g
  • Protein 9 %
  • Carbohydrates 84 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gabove the median for Süßigkeiten und Desserts (median 7,8 g)
  • Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 3 g)
  • Sugars0,9 gbelow the median for Süßigkeiten und Desserts (median 1 g)
  • Sodium112 mgabove the median for Süßigkeiten und Desserts (median 100 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lima
Barcode
5471188044295
Quantity
130 g
Category
Puffreiskuchen
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wholegrain Brown Rice gullón Vitalday 389 8,4 g 79 g 2,8 g
Wafle ryżowe klasyczne Carrefour 389 7,8 g 81,1 g 3,3 g
Tortitas de arroz integral biológicas sin sal y sin gluten Biocop 389 7,9 g 81,2 g 3,3 g
Tortitas Arroz Integral Carrefour BIO 389 7,8 g 83 g 2,5 g
Tortitas de arroz ecocesta 389 7,8 g 82,8 g 2,5 g
Galettes de riz fines Lima 389 7,9 g 81 g 3 g
Rice Cakes Slim Mix Seeds benlian 389 8 g 80,1 g 3,1 g
Organic rice cakes Clearspring 389 7,9 g 81 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice quinoa?

100 g of Rice quinoa has 389 kcal.

How much protein is in Rice quinoa?

Rice quinoa contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,8 g).

How many carbs are in Rice quinoa?

Rice quinoa has 80 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice quinoa?

Rice quinoa contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Rice quinoa?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5471188044295. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.