rice & chicken
Rice & chicken contains 131 kcal per 100 g. A Serving, 420 g (420 g) provides about 550 kcal.
Roughly 56 % of its calories come from carbohydrates, with 23 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 56 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of Geflügel (median 17,9 g)
- Sugars1,9 gabove the median for Geflügel (median 0,88 g)
- Fat3,3 gbelow the median for Geflügel (median 4,4 g)
- Saturated fat0,6 gbelow the median for Geflügel (median 1,2 g)
- Sodium165 mgbelow the median for Geflügel (median 290 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Swiss on multigrain Market District | 131 | 13,5 g | 10,1 g | 4,2 g |
| Chicken Breast Wegmans | 131 | 28,6 g | 0 g | 1,2 g |
| Wafer thin roast chicken Iceland | 131 | 19,3 g | 2,7 g | 4,7 g |
| Chicken teriyaki noodle salad Asda | 131 | 6,5 g | 18 g | 3,8 g |
| Chicken Breast Mini Fillets Asda | 131 | 28 g | 0,5 g | 1,8 g |
| Organic Chicken Breast Wegmans | 131 | 28,6 g | 0 g | 1,2 g |
| Grilled Chicken Appleton farms | 131 | 21,4 g | 3,6 g | 2,4 g |
| Thin Sliced Chicken Breasts Wegmans | 131 | 28,6 g | 0 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rice & chicken?
100 g of rice & chicken has 131 kcal. Serving, 420 g (420 g): about 550 kcal.
How much protein is in rice & chicken?
Rice & chicken contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 29,4 g in Serving, 420 g (420 g). About 21 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in rice & chicken?
Rice & chicken has 18,4 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rice & chicken?
Rice & chicken contains 3,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in rice & chicken?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056329505868. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.