Ricardito light
Packaged product Sonstige Lebensmittel Ricard
Ricardito light contains 317 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 95 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars | not reported | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Fat15,7 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat9,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ricard
- Barcode
- 7730117002866
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential Rainbow Eimele | 317 | 25 g | 33,3 g | 4,2 g |
| Dates BARAKA | 317 | 3,3 g | 70 g | 0 g |
| Snickerdoodle Protein Dough Twisted Dough | 317 | 33,3 g | 43,3 g | 1,7 g |
| Queso Mozzarella Procesado Carmelitana | 317 | 27 g | 0 g | 23 g |
| Mochaccino Protein Bites Wecook | 317 | 25 g | 33,3 g | 13,3 g |
| Smoked Brat Johnsonville | 317 | 13,3 g | 3,3 g | 28,3 g |
| Datil Con Carozo EL PONCITO | 317 | 2,3 g | 90 g | 0,33 g |
| mini Arrocitas Finas Hierbas Arrocitas | 317 | 8,3 g | 66,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricardito light?
100 g of Ricardito light has 317 kcal. Serving, 30.0 g (30 g): about 95 kcal.
How much protein is in Ricardito light?
Ricardito light contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in Serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Ricardito light?
Ricardito light has 28,7 g of total carbohydrates per 100 g, including 2,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricardito light?
Ricardito light contains 15,7 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7730117002866. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2021. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.