Repas minceur complet
Packaged product Snacks Gerlinéa
Repas minceur complet contains 388 kcal per 100 g. A Serving, 2 barres 62g (62 g) provides about 241 kcal.
Roughly 47 % of its calories come from carbohydrates, with 28 % from fat and 26 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 31 g | |
| Added sugars L | 39,6 g | 79 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 47 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of Snacks (median 30 g)
- Fiber4 gin the lowest quarter of Snacks (median 8 g)
- Sugars31 gin the top quarter of Snacks (median 6 g)
- Fat12 gbelow the median for Snacks (median 14,1 g)
- Saturated fat5,2 gbelow the median for Snacks (median 6,5 g)
- Sodium360 mgin the top quarter of Snacks (median 220 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinéa
- Barcode
- 3175681118881
- Quantity
- 12 barres chocolatées
- Label serving
- 2 barres 62g
- Category
- Proteinriegel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au de couverture 22 % (sucre, beurre de cacao, lait écrémé en poudre, lactosérum pâte de cacao, matière grasse du lait émulsifiant : lécithines de arôme naturel de vanille), protéines de lait gluten de blé sirop de fructose, stabilisant : sorbitols, sirop de glucose, fructooligosaccharides, noisettes torréfiées 4 % lactosérum sucre, huile de carthame, minéraux (potassium, sodium, calcium, magnésium, zinc, fer, manganèse, cuivre, iode, sélénium), cacao maigre en poudre, émulsifiant : lécithines de colza, arôme naturel,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Repas minceur complet?
100 g of Repas minceur complet has 388 kcal. Serving, 2 barres 62g (62 g): about 241 kcal.
Is Repas minceur complet high in protein?
Repas minceur complet contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15,5 g in Serving, 2 barres 62g (62 g). About 26 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Repas minceur complet?
Repas minceur complet has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Repas minceur complet?
Repas minceur complet contains 12 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Repas minceur complet?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681118881. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.