Refreshers Tropical Flavour
Packaged product Sonstige Lebensmittel Swizzles
Refreshers Tropical Flavour contains 389 kcal per 100 g. A Serving, 1 bar, 18 g (18 g) provides about 70 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from fat and 0,1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 59 g | |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 87 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Sugars59 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat5,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium118 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,026 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swizzles
- Barcode
- 5010478715486
- Label serving
- 1 bar (18 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crystal Jelly Mix Dr. Oetker | 389 | 0,4 g | 96,5 g | 0,1 g |
| Fromage de chèvre mi-vieux Delhaize | 389 | 23 g | 0,5 g | 33 g |
| Chilli chedar Dunnes Stores | 389 | 25 g | 0,5 g | 32 g |
| Iftar calendar Ramadan calendar Maison slilou | 389 | 3,5 g | 61 g | 13 g |
| Terrine quercynoise Maison Occitane | 389 | 13 g | 3 g | 36 g |
| Wacky sticks Bebeto | 389 | 1,2 g | 88 g | 3,6 g |
| Pastilles vitalite Famille Mary | 389 | 0,5 g | 97 g | 0,5 g |
| Total Protein Blend MyProtein | 389 | 82 g | 5,2 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refreshers Tropical Flavour?
100 g of Refreshers Tropical Flavour has 389 kcal. Serving, 1 bar, 18 g (18 g): about 70 kcal.
How much protein is in Refreshers Tropical Flavour?
Refreshers Tropical Flavour contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,018 g in Serving, 1 bar, 18 g (18 g). About 0,1 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Refreshers Tropical Flavour?
Refreshers Tropical Flavour has 83 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refreshers Tropical Flavour?
Refreshers Tropical Flavour contains 5,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Refreshers Tropical Flavour?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010478715486. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.