Reduce fat houmous
Packaged product Fette und Öle Heinz
Reduce fat houmous contains 252 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,8 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 16 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of Fette und Öle (median 0,5 g)
- Fiber3,6 gin the top quarter of Fette und Öle (median 0 g)
- Sugars0,8 gabove the median for Fette und Öle (median 0,6 g)
- Fat18,6 gbelow the median for Fette und Öle (median 33 g)
- Saturated fat2,1 gbelow the median for Fette und Öle (median 5,6 g)
- Sodium400 mgabove the median for Fette und Öle (median 245 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 5060034482765
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic and Chive Dressing Florette | 252 | 0,4 g | 3,6 g | 26 g |
| Margarine Becker | 252 | 0,5 g | 0,5 g | 28 g |
| Creme Fraiche Dressing Beauvais | 252 | 1,9 g | 6,7 g | 24 g |
| Octopus In Olive Oil Conservas De Cambados | 252 | 18 g | 0 g | 20,7 g |
| Honing Mosterd Dressing 1de Beste | 251 | 1,2 g | 14,1 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduce fat houmous?
100 g of Reduce fat houmous has 252 kcal.
How much protein is in Reduce fat houmous?
Reduce fat houmous contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,5 g).
How many carbs are in Reduce fat houmous?
Reduce fat houmous has 9,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduce fat houmous?
Reduce fat houmous contains 18,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Reduce fat houmous?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060034482765. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.