Red salmon

Packaged product Fisch und Meeresfrüchte Tesco

Red salmon contains 160 kcal per 100 g.

Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 185 kcal per 100 g across 467 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red salmon by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
23,5 gprotein
0 gcarbohydrates
7,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 7,3 g 9 %
Saturated fat L 1,4 g 7 %
Sodium L 440 mg 19 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 23,5 g 47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Fat: 41 %160kcal / 100 g
  • Protein 59 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,5 gin the top quarter of Fisch und Meeresfrüchte (median 20,4 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,1 g)
  • Fat7,3 gbelow the median for Fisch und Meeresfrüchte (median 11 g)
  • Saturated fat1,4 gbelow the median for Fisch und Meeresfrüchte (median 1,9 g)
  • Sodium440 mgbelow the median for Fisch und Meeresfrüchte (median 445 mg)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03249321
Category
Lachse
Packaging
en:steel-tin
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Canned Red Salmon Tesco 160 23,5 g 0 g 7,3 g
Salmon enlatado al natural Pesasur 160 19 g 0 g 9,5 g
Sockeye Salmon Fish Market by LiDL 161 21,4 g 0 g 8,9 g
Salmone scozzese affumicato Royal Atlantic 161 21,4 g 0 g 8,4 g
Salmone Affumicato L'Inedito 161 21,4 g 0 g 8,4 g
Pacific Pink Salmon SAFE CATCH 161 25 g 0 g 5,4 g
Salmon & tuna Shushi Co op 159 6,2 g 29,5 g 3 g
Wild Alaskan Coho Salmon Nice 161 22,1 g 0,13 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red salmon?

100 g of Red salmon has 160 kcal.

Is Red salmon high in protein?

Red salmon contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 20,4 g).

How many carbs are in Red salmon?

Red salmon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red salmon?

Red salmon contains 7,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Red salmon?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03249321. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.