Red pepper houmous
Packaged product Suppen und Saucen Tesco
Red pepper houmous contains 218 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 25 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 25 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber4,5 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars1,1 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat13,6 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat1,6 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium320 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5053526422103
- Quantity
- 128g
- Category
- lebensmittel
- Packaging
- en:card-sleeve,en:pet-tub
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Chickpeas (59%), Roasted Red Pepper (14%), Tahini Sesame Seed Paste, Rapeseed Oil, Water, Concentrated Lemon Juice, Salt, Garlic Purée. Cooked Chickpeas contains: Chickpeas, Water. Roasted Red Pepper contains: Red Pepper, Water, Salt, Acidity Regulator (Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)SalzKnoblauch
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|---|---|---|---|---|
| Lien Ying Asian-Spirit sauer Lien Ying | 218 | 0,6 g | 52 g | 0,3 g |
| Salade jambon-poireau chef select | 218 | 6,2 g | 4,9 g | 19 g |
| Delicious herring fillets in mustard sauce a la dijon Appel Feinkost Gmbh & Co. Kg | 218 | 16,4 g | 5,5 g | 16,4 g |
| Sauce condimentaire cumin noisette MieuM | 218 | 5,4 g | 8,7 g | 17,9 g |
| Mayonesa BC | 218 | 0 g | 8,1 g | 20 g |
| Chilisauce süß-scharf Lien Ying | 218 | 0,5 g | 53 g | 0,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red pepper houmous?
100 g of Red pepper houmous has 218 kcal.
How much protein is in Red pepper houmous?
Red pepper houmous contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Red pepper houmous?
Red pepper houmous has 13,3 g of total carbohydrates per 100 g, including 4,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red pepper houmous?
Red pepper houmous contains 13,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Red pepper houmous?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053526422103. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.