Red Cheddar

Packaged product Sonstige Lebensmittel EMBORG

Red Cheddar contains 395 kcal per 100 g. A Serving, 1 portion, 18.75 g (18,8 g) provides about 74 kcal.

Roughly 72 % of its calories come from fat, with 27 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g
27,2 gprotein
1,1 gcarbohydrates
32 gfat
74kcal in Serving, 1 portion, 18.75 g (18,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 32 g 41 %
Saturated fat L 20,8 g 104 %
Sodium L 603 mg 26 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 27,2 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 1 %Fat: 72 %395kcal / 100 g
  • Protein 27 %
  • Carbohydrates 1 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27,2 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
  • Sugars1,1 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
  • Fat32 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
  • Saturated fat20,8 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
  • Sodium603 mgin the top quarter of Sonstige Lebensmittel (median 241 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EMBORG
Barcode
5704025035300
Label serving
1 portion (18.75 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Cheddar?

100 g of Red Cheddar has 395 kcal. Serving, 1 portion, 18.75 g (18,8 g): about 74 kcal.

Is Red Cheddar high in protein?

Red Cheddar contains 27,2 g of protein per 100 g (54 % of the 50 g Daily Value), or 5,1 g in Serving, 1 portion, 18.75 g (18,8 g). About 27 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).

How many carbs are in Red Cheddar?

Red Cheddar has 1,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Cheddar?

Red Cheddar contains 32 g of fat per 100 g, of which 20,8 g is saturated (104 % of the Daily Value).

How much sodium is in Red Cheddar?

100 g contains 603 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5704025035300. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.