Real Mayonnaise
Packaged product Fette und Öle Hellmann's
Real Mayonnaise contains 667 kcal per 100 g. A Serving, 1 spoon, 15 ml (15 g) provides about 100 kcal.
Roughly 99 % of its calories come from fat, with 0,8 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (643 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 73,3 g | 94 % |
| Saturated fat L | 40 g | 200 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0,36 g | 0,7 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the top quarter of Fette und Öle (median 0,9 g)
- Fat73,3 gabove the median for Fette und Öle (median 69,1 g)
- Saturated fat40 gin the top quarter of Fette und Öle (median 6 g)
- Sodium600 mgabove the median for Fette und Öle (median 480 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmann's
- Barcode
- 0068400142157
- Label serving
- 1 spoon (15 ml)
- Category
- Mayonnaise
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Canola and olive oil, Water, Liquid whole egg, Vinegar, Liquid egg yolk, Salt, Sugar, Spices, Concentrated lemon juice, Calcium disodium EDTA (maintains flavour). Contains: Egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Mayonnaise Co-op | 667 | 1,3 g | 0 g | 73,3 g |
| Kewpie Mayonnaise Kewpie | 667 | 0 g | 0 g | 80 g |
| Mayo Giant Value | 667 | 1,3 g | 6,5 g | 73,3 g |
| Real Mayonnaise Hellmann's | 667 | 0,67 g | 0 g | 73,3 g |
| Chipotle Aïoli Dipping Sauce And Sandwich Spread Culinary Treasures | 667 | 1,3 g | 6,7 g | 66,7 g |
| Mayonnaise Heinz | 667 | 1,3 g | 0 g | 73,3 g |
| Mayo Mag | 667 | 0 g | 0 g | 73,3 g |
| Spicy Mayo Kewpie | 667 | 0 g | 6,7 g | 66,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Mayonnaise?
100 g of Real Mayonnaise has 667 kcal. Serving, 1 spoon, 15 ml (15 g): about 100 kcal.
How much protein is in Real Mayonnaise?
Real Mayonnaise contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,2 g in Serving, 1 spoon, 15 ml (15 g). About 0,8 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,9 g).
How many carbs are in Real Mayonnaise?
Real Mayonnaise has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Mayonnaise?
Real Mayonnaise contains 73,3 g of fat per 100 g, of which 40 g is saturated (200 % of the Daily Value).
How much sodium is in Real Mayonnaise?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068400142157. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.