Real Greek yogurt

Packaged product Milch und Eier Evros

Real Greek yogurt contains 83 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 19 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (91 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Real Greek yogurt by Evros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
3,8 gprotein
13,1 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 1,3 g 2 %
Saturated fat not reported
Sodium L 64 mg 3 %
Total carbohydrates L 13,1 g 5 %
Dietary fiber not reported
Total sugars L 12,2 g
Added sugars L 0 g 0 %
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 66 %Fat: 15 %83kcal / 100 g
  • Protein 19 %
  • Carbohydrates 66 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gabove the median for Milch und Eier (median 3,6 g)
  • Fat1,3 gbelow the median for Milch und Eier (median 2,4 g)
  • Sodium64 mgin the top quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Evros
Barcode
07717729
Quantity
150
Category
Pfirsichjoghurt
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt Greco con pezzi di pesca. Igredienti: 80% di yogurt greco 1,7% di grasso, latte vaccino parzialmente scremato pastorizzato, proteine del latte, coltivazione di yogurt. 20% di preparazione di fragola, zucchero, amido modificato, farina di semi di carrube, stabilizzante di pectina, profumo, regolazione di ossidazione dell acido citrico, tintura di carminio, conservante di sorbato di potassio. Zucchero, amido, gelatina. Solidi totali 20% minimo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZucker

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Pêche Jaune Les 2 Vaches 84 3,5 g 11,5 g 2,6 g
Yogur con melocotón desnatado Milsani 82 2,8 g 16 g 0,1 g
Yox con Defensis Melocotón Alpina 82 2,9 g 13 g 2 g
Yogur con melocotón bonÀrea 85 3 g 12,8 g 2,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real Greek yogurt?

100 g of Real Greek yogurt has 83 kcal.

How much protein is in Real Greek yogurt?

Real Greek yogurt contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,6 g).

How many carbs are in Real Greek yogurt?

Real Greek yogurt has 13,1 g of total carbohydrates per 100 g, including 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Greek yogurt?

Real Greek yogurt contains 1,3 g of fat per 100 g.

How much sodium is in Real Greek yogurt?

100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 07717729. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.