Ready Fresh Go Sharp White Cheddar Cheese
Packaged product Milch und Eier H-E-B
Ready Fresh Go Sharp White Cheddar Cheese contains 405 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 36 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 14,3 g | 71 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 38,1 g | 14 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 26,2 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 36 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for Milch und Eier (median 8 g)
- Fiber2,4 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars26,2 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat23,8 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat14,3 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium357 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220966301
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready Fresh Go Sharp White Cheddar Cheese?
100 g of Ready Fresh Go Sharp White Cheddar Cheese has 405 kcal.
Is Ready Fresh Go Sharp White Cheddar Cheese high in protein?
Ready Fresh Go Sharp White Cheddar Cheese contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Ready Fresh Go Sharp White Cheddar Cheese?
Ready Fresh Go Sharp White Cheddar Cheese has 38,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 26,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready Fresh Go Sharp White Cheddar Cheese?
Ready Fresh Go Sharp White Cheddar Cheese contains 23,8 g of fat per 100 g, of which 14,3 g is saturated (71 % of the Daily Value).
How much sodium is in Ready Fresh Go Sharp White Cheddar Cheese?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220966301. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.