Rcidko
Packaged product Getränke Rajo
Rcidko contains 62 kcal per 100 ml. A Serving, 1 450ml pack, 450 g (450 ml) provides about 279 kcal.
Roughly 52 % of its calories come from fat, with 27 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (60 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 27 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Getränke (median 3,3 g)
- Fat3,6 gin the top quarter of Getränke (median 2,5 g)
- Saturated fat2,2 gabove the median for Getränke (median 1,5 g)
- Sodium59 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_mlieko_, smotanová kultúra, kultúra Lactobacillus acidophilus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kéfir nature La Vie Claire | 62 | 3 g | 4,2 g | 3,7 g |
| Kefir Blåbær & Solbær Kavli | 62 | 3 g | 8,5 g | 1,8 g |
| Graham's THE family DAIRY KEFIR GOOD FOR GUT HEALT Graham’s | 62 | 3,2 g | 6,5 g | 2,6 g |
| Kefir Yogurt Drink Natural Aldi | 62 | 4 g | 6 g | 2,5 g |
| Al Ain Farms Kefir Drink with Mix Berries Flavour 300 ml Al Ain | 62 | 3 g | 2,2 g | 3 g |
| Kéfir mild Cremos | 62 | 3,5 g | 4,8 g | 3,2 g |
| Kéfir Loureiro | 62 | 2,9 g | 4,1 g | 3,8 g |
| Kéfir ecológico de cabra cantero de letur | 62 | 3 g | 3,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rcidko?
100 ml of Rcidko has 62 kcal. Serving, 1 450ml pack, 450 g (450 ml): about 279 kcal.
How much protein is in Rcidko?
Rcidko contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 14,9 g in Serving, 1 450ml pack, 450 g (450 ml). About 21 % of its calories come from protein. Compared with other Getränke, that is below the median (median 3,3 g).
How many carbs are in Rcidko?
Rcidko has 4,2 g of total carbohydrates per 100 ml, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rcidko?
Rcidko contains 3,6 g of fat per 100 ml, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Rcidko?
100 ml contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8585002530042. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.