Raw bar
Packaged product Süßigkeiten und Desserts Koro
Raw bar contains 398 kcal per 100 g. A Serving, 50 g (50 g) provides about 199 kcal.
Roughly 48 % of its calories come from carbohydrates, with 42 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 44 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 48 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Süßigkeiten und Desserts (median 8 g)
- Fiber6 gbelow the median for Süßigkeiten und Desserts (median 6,1 g)
- Sugars44 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
- Fat19 gbelow the median for Süßigkeiten und Desserts (median 19,1 g)
- Saturated fat3,1 gbelow the median for Süßigkeiten und Desserts (median 6 g)
- Sodium83 mgbelow the median for Süßigkeiten und Desserts (median 132 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein Satisbites More Dark Chocolate Hazelnut Praline More | 398 | 32 g | 30 g | 20 g |
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| Oat bar with forest fruits Cerbona | 398 | 7,1 g | 64,2 g | 11,9 g |
| Peanut Nut Butter Bar Share | 398 | 14 g | 44 g | 19 g |
| flap jack Nutrend | 398 | 5,5 g | 60,7 g | 13,3 g |
| Digestive Bar Papadopolo | 398 | 5,3 g | 74 g | 9,4 g |
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| raw fruit & nut bars nākd | 397 | 7,9 g | 52 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw bar?
100 g of Raw bar has 398 kcal. Serving, 50 g (50 g): about 199 kcal.
Is Raw bar high in protein?
Raw bar contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 8 g).
How many carbs are in Raw bar?
Raw bar has 49 g of total carbohydrates per 100 g, including 6 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw bar?
Raw bar contains 19 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Raw bar?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260654782851. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.