Raw almonds
Packaged product Getränke Rois
Raw almonds contains 575 kcal per 100 g. A Serving, 70 g (70 g) provides about 403 kcal.
Roughly 72 % of its calories come from fat, with 14 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (609 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 4 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of Getränke (median 21,4 g)
- Fiber12 gabove the median for Getränke (median 10,7 g)
- Fat49 gin the lowest quarter of Getränke (median 53 g)
- Sodium40 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
the product may contaln traces of other tree nuts and peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Natco | 575 | 21,2 g | 21,7 g | 49,4 g |
| Whole natural almonds Hines Nut Company | 575 | 21,4 g | 21,4 g | 50 g |
| Raw Almonds Solaris | 575 | 21,2 g | 9,5 g | 49,4 g |
| Almonds, truly raw, organic Azure Standard | 575 | 21,2 g | 21,7 g | 49,4 g |
| Amandelen Ekoplaza | 575 | 21 g | 7 g | 50 g |
| Almonds Natco | 575 | 21,3 g | 21,7 g | 49,4 g |
| Amandes amira | 575 | 20 g | 22,5 g | 50 g |
| Amandes crues carmel Fruidelys | 575 | 21 g | 5,3 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw almonds?
100 g of Raw almonds has 575 kcal. Serving, 70 g (70 g): about 403 kcal.
Is Raw almonds high in protein?
Raw almonds contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 14,7 g in Serving, 70 g (70 g). About 14 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 21,4 g).
How many carbs are in Raw almonds?
Raw almonds has 22 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw almonds?
Raw almonds contains 49 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Raw almonds?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800200828773. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.