Ravioli ricotta e spinaci
Packaged product Mahlzeiten und Gerichte Pam & Panorama
Ravioli ricotta e spinaci contains 244 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 26 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,4 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 55 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Mahlzeiten und Gerichte (median 9,1 g)
- Fiber1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sugars3,4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat6,9 gabove the median for Mahlzeiten und Gerichte (median 6,8 g)
- Saturated fat3,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium760 mgin the top quarter of Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263696798
- Quantity
- 125 g
- Category
- raviolin
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli vegan strachicco e spinaci Frescolat | 245 | 6,9 g | 42 g | 5 g |
| Ravioli speck e carciofi Pam & Panorama | 245 | 11 g | 31 g | 8,3 g |
| Ravioli borragine e carne Pastificio Plin | 245 | 13 g | 28 g | 8,2 g |
| Rana organic broccoli & fontina cheese ravioli Rana | 243 | 8,7 g | 31,1 g | 10,7 g |
| Ravioli di carne al vapore Eurospin | 243 | 8,3 g | 27 g | 11 g |
| Ravioli Vegane Bolognese Hilcona | 246 | 11 g | 35 g | 6,2 g |
| ravioli con funghi porcini Esselunga | 246 | 10 g | 33,6 g | 7,2 g |
| Ravioli al pecorino e basilico Pastificio Gaetarelli | 246 | 12 g | 29 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli ricotta e spinaci?
100 g of Ravioli ricotta e spinaci has 244 kcal.
Is Ravioli ricotta e spinaci high in protein?
Ravioli ricotta e spinaci contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,1 g).
How many carbs are in Ravioli ricotta e spinaci?
Ravioli ricotta e spinaci has 33 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravioli ricotta e spinaci?
Ravioli ricotta e spinaci contains 6,9 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Ravioli ricotta e spinaci?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004263696798. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.