Ravioli di ricotta e spinaci

Packaged product Mahlzeiten und Gerichte Cossu

Ravioli di ricotta e spinaci contains 214 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 12 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ravioli di ricotta e spinaci by Cossu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
6,2 gprotein
35,6 gcarbohydrates
4,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 4,8 g 6 %
Saturated fat L 2,3 g 11 %
Sodium L 120 mg 5 %
Total carbohydrates L 35,6 g 13 %
Dietary fiber not reported
Total sugars L 1,3 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 68 %Fat: 21 %214kcal / 100 g
  • Protein 12 %
  • Carbohydrates 68 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cossu
Barcode
8004506000412
Category
Ravioli di ricotta e spinaci
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ravioli di ricotta e spinaci Cossu 214 6,2 g 35,6 g 4,8 g
Ravioli di magro con ripieno di ricotta e spinaci La Fattoria delle cose buone 209 11 g 31 g 4,5 g
Ravioli di ricotta e spinaci De Carlonis 240 13 g 36 g 4,9 g
Ravioli di ricotta e spinaci al pomodoro Despar 124 4,3 g 15 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ravioli di ricotta e spinaci?

100 g of Ravioli di ricotta e spinaci has 214 kcal.

How much protein is in Ravioli di ricotta e spinaci?

Ravioli di ricotta e spinaci contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein.

How many carbs are in Ravioli di ricotta e spinaci?

Ravioli di ricotta e spinaci has 35,6 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ravioli di ricotta e spinaci?

Ravioli di ricotta e spinaci contains 4,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Ravioli di ricotta e spinaci?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004506000412. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.