Räucherlachs
Packaged product Fisch und Meeresfrüchte Rewe
Räucherlachs contains 190 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 190 kcal.
Roughly 50 % of its calories come from protein, with 48 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 23,8 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 2 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,8 gin the top quarter of Fisch und Meeresfrüchte (median 22 g)
- Sugars0,9 gin the top quarter of Fisch und Meeresfrüchte (median 0,4 g)
- Fat10,1 gbelow the median for Fisch und Meeresfrüchte (median 11 g)
- Saturated fat2,4 gabove the median for Fisch und Meeresfrüchte (median 2 g)
- Sodium1.360 mgin the top quarter of Fisch und Meeresfrüchte (median 1.160 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe
- Barcode
- 4337256387743
- Quantity
- 100g
- Label serving
- 100.0 g
- Category
- Räucherlachse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon norvége Cora | 190 | 22,5 g | 0,5 g | 10,7 g |
| Saumon fumé Norvège Cora | 190 | 22,5 g | 0,5 g | 10,7 g |
| Saumon fume Saumon | 190 | 24 g | 1 g | 10 g |
| Saumon fumé Fjord King | 190 | 22 g | 1 g | 10 g |
| Salmone scozzese affumciato Fish & Fine | 190 | 22 g | 0,9 g | 10,4 g |
| Saumon Fumé Norvège Cora | 190 | 22,5 g | 0,5 g | 10,7 g |
| Salmone scozzese affumicato Sicily Food | 190 | 22 g | 0,9 g | 10,4 g |
| Salmone norvegese affumicato La Nef | 190 | 18 g | 0,7 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Räucherlachs?
100 g of Räucherlachs has 190 kcal. Serving, 100.0 g (100 g): about 190 kcal.
Is Räucherlachs high in protein?
Räucherlachs contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 23,8 g in Serving, 100.0 g (100 g). About 50 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 22 g).
How many carbs are in Räucherlachs?
Räucherlachs has 0,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Räucherlachs?
Räucherlachs contains 10,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Räucherlachs?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256387743. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.