Räucherlachs
Packaged product Fisch und Meeresfrüchte K-Bio
Räucherlachs contains 169 kcal per 100 g. A Serving, 100 g (100 g) provides about 169 kcal.
Roughly 56 % of its calories come from protein, with 43 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,5 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 1 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Fisch und Meeresfrüchte (median 22 g)
- Fiber0,2 gin the top quarter of Fisch und Meeresfrüchte (median 0,13 g)
- Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,4 g)
- Fat8,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 11 g)
- Saturated fat1,8 gbelow the median for Fisch und Meeresfrüchte (median 2 g)
- Sodium1.280 mgin the top quarter of Fisch und Meeresfrüchte (median 1.160 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Bio
- Barcode
- 4337185483608
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Räucherlachse
- Packaging
- protective gas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé Bio A. Baltaher | 169 | 22 g | 0 g | 9,1 g |
| Saumon Atlantique fumé Bio Maison Peneau | 169 | 21,8 g | 0 g | 9,1 g |
| Saumon Fumé Du Cercle Arctique Grand Large | 169 | 21,8 g | 0 g | 9,1 g |
| Saumon fumé de France élevé en Normandie premier cru Maison Peneau | 169 | 21,8 g | 0 g | 9,1 g |
| Saumon fumé Norvège - Salé à sec Delhaize | 169 | 24 g | 0,5 g | 8 g |
| Räucherlachs K-Classic | 169 | 21 g | 0 g | 9,4 g |
| Saumon fumé bio celtic selection Celtic Fish | 169 | 21,8 g | 0 g | 9,1 g |
| Lardons de saumon fumé Herens | 169 | 22 g | 0 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Räucherlachs?
100 g of Räucherlachs has 169 kcal. Serving, 100 g (100 g): about 169 kcal.
Is Räucherlachs high in protein?
Räucherlachs contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in Serving, 100 g (100 g). About 56 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 22 g).
How many carbs are in Räucherlachs?
Räucherlachs has 0,5 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Räucherlachs?
Räucherlachs contains 8,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Räucherlachs?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185483608. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.