Räucherlachs

Packaged product Fisch und Meeresfrüchte ja!

Räucherlachs contains 171 kcal per 100 g. A Serving, 100 g (100 g) provides about 171 kcal.

Roughly 51 % of its calories come from protein, with 47 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Räucherlachs by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
22 gprotein
0,5 gcarbohydrates
9 gfat
171kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 9 g 12 %
Saturated fat L 1,3 g 7 %
Sodium L 1.080 mg 47 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 1 %Fat: 47 %171kcal / 100 g
  • Protein 51 %
  • Carbohydrates 1 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,4 g)
  • Fat9 gin the lowest quarter of Fisch und Meeresfrüchte (median 11 g)
  • Saturated fat1,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 2 g)
  • Sodium1.080 mgbelow the median for Fisch und Meeresfrüchte (median 1.160 mg)
  • Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4388860090383
Quantity
200g
Label serving
100 g
Category
Räucherlachse
Packaging
Blister,de:produkt
Nutri-Score
D as computed by Open Food Facts

Ingredients

sliced smoked salmon, mildly smoked and hand salted, thawed ingredients: salmon, table salt, precious wood smoke,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Räucherlachs?

100 g of Räucherlachs has 171 kcal. Serving, 100 g (100 g): about 171 kcal.

Is Räucherlachs high in protein?

Räucherlachs contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in Serving, 100 g (100 g). About 51 % of its calories come from protein.

How many carbs are in Räucherlachs?

Räucherlachs has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Räucherlachs?

Räucherlachs contains 9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Räucherlachs?

100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4388860090383. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.