Raspberry Jam
Packaged product Süßigkeiten und Desserts Beiralaga
Raspberry Jam contains 292 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 292 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 64 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars64 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beiralaga
- Barcode
- 5602132656473
- Label serving
- 1 portion (100 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préparation pour pâte à cake saveur Gruau D'or | 292 | 7,1 g | 48 g | 8 g |
| Honey wheat bagel Kirkland Signature | 292 | 12,4 g | 53,1 g | 4 g |
| Apple Pie Bar Built | 292 | 35,4 g | 39,6 g | 6,3 g |
| Black Cherry Jam Kevin Harris | 292 | 0,74 g | 68,1 g | 0 g |
| Peanut Candy Marzipan Style de la Rosa | 292 | 0 g | 79,2 g | 0 g |
| Cheddar cheese spread squeeze Kraft | 292 | 2,8 g | 1,9 g | 28 g |
| sticky date pudding Coles | 292 | 3,4 g | 41 g | 11,6 g |
| Peanut Butter Chocolate Frozen Yogurt Cremily | 292 | 7,7 g | 23,1 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jam?
100 g of Raspberry Jam has 292 kcal. Serving, 1 portion, 100 g (100 g): about 292 kcal.
How much protein is in Raspberry Jam?
Raspberry Jam contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 100 g (100 g). About 1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Raspberry Jam?
Raspberry Jam has 69 g of total carbohydrates per 100 g, including 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jam?
Raspberry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5602132656473. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.