Raspberry jam
Packaged product Süßigkeiten und Desserts Albert Ménès
Raspberry jam contains 214 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 244 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 51 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars51 gbelow the median for Süßigkeiten und Desserts (median 53,5 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,15 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 6,3 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Ménès
- Barcode
- 3234750038533
- Quantity
- 230 g
- Category
- Himbeerkonfitüren
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberries, cane sugar, gelling agent: pectin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture Framboises Les Comtes De provence | 214 | 0,8 g | 51,9 g | 0,39 g |
| Konfitüre Favorit | 214 | 0,6 g | 52 g | 0 g |
| Confiture de Framboises Les Confituriers de Haute-Provence | 214 | 0,79 g | 51,9 g | 0,39 g |
| raspberry jam morans | 213 | 0,7 g | 52,3 g | 0,2 g |
| Confiture de framboise Migros | 215 | 0,5 g | 52 g | 0,5 g |
| Confiture Du Bruits dans la Cuisine | 215 | 0,77 g | 49,9 g | 0,15 g |
| Raspberry jam Albert Ménès | 213 | 0,9 g | 49 g | 0,5 g |
| Confiture framboise violette Le Mas des Confitures | 213 | 0 g | 51,7 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry jam?
100 g of Raspberry jam has 214 kcal.
How much protein is in Raspberry jam?
Raspberry jam contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein.
How many carbs are in Raspberry jam?
Raspberry jam has 51 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry jam?
Raspberry jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Raspberry jam?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3234750038533. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.