Rap10 Original
Packaged product Sonstige Lebensmittel Rap10
Rap10 Original contains 274 kcal per 100 g. A Serving, 33.0 g (33 g) provides about 90 kcal.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat6,9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rap10
- Barcode
- 7896002666312
- Label serving
- 33.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux céréales Netto | 274 | 11 g | 43,5 g | 4,7 g |
| Saucisses viennoises Carrefour | 274 | 11 g | 2,6 g | 24 g |
| Pão de queijo Prozis | 274 | 6 g | 35 g | 12 g |
| Fine Rundstykker Bakehuset | 274 | 9,1 g | 46,2 g | 5,2 g |
| Mortadelle italienne chiffonade Despi | 274 | 14,7 g | 0,5 g | 22,4 g |
| 10 tempura tiger prawns Marks & Spencer | 274 | 8,8 g | 20,1 g | 17,3 g |
| Chiffonnade mortadelle Grand frais | 274 | 14,7 g | 0,5 g | 22,4 g |
| Boulettes au Boeuf Isla Mondial | 274 | 12 g | 4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rap10 Original?
100 g of Rap10 Original has 274 kcal. Serving, 33.0 g (33 g): about 90 kcal.
How much protein is in Rap10 Original?
Rap10 Original contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,7 g in Serving, 33.0 g (33 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Rap10 Original?
Rap10 Original has 45 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rap10 Original?
Rap10 Original contains 6,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896002666312. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.